A good ugly-cry can be a beautiful thing. Crying can sometimes be just as cathartic as exercise and will release just as many endorphins while also leaving you red-faced and out of breath, and TBH, everyone should do it more often. If you're in the mood to get in your feels, then a few episodes or a whole season of a sad TV show might be just the thing you need. From medical melodramas to family soap operas, we've rounded up the most harrowing, heart-rending TV series Netflix has to offer. Be sure you keep a box of tissues handy — you'll need them.
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